We eat good 'round here

Let's be real–nobody's trying to eat the same rice and bland chicken everyday, the same celery sticks, peanut butter, and oh, some water, just to hit their body goals. That's not a lifestyle shift at all–it's torture, and an impermanent solution that provokes disordered graze and binge eating.

Redundancy, still feeling hungry, and eating flavorless meals are common reasons why "diets", one-size-fits-all meal plans and pre-made meal kits just don't last.

 

Ingredient by ingredient, EliteBRS curates a client's meal strategy to meet their unique palate and their schedules–how much time does the client really have in a day, in a week, to prepare their food? Do they want bare bones recipes to save time, or a flavor experience with every meal?  Do you have a favorite dish? Our team will rework a macro-friendly version of it.

 

Enjoyment is a variable of sustainability. Sustainability begets success. So yes, you can still enjoy indulgence meals and desserts. Yes, you can show out on vacation. These are real plans for real people, not professional body builders or fitness influencers.